The Healing Powers of Hypnosis and Hypnotherapy
What if you could?
…Trust yourself to replace your old habits with “new fresh choices” and know they can be permanent?
…Get to the source of why it’s been so hard to quit smoking and learn how to make it easy?
…Be encouraged to get back on track with your weight management goals?
…Get to the core of your feelings of anxiety with a feeling of calm and release it in seconds?
Hypnosis is a concentrated state of attention, which has an effect of putting you in a wonderful deep relaxed state. While you’re in control, you gain the power to screen out unnecessary distractions and become more receptive to new ideas. Hypnotherapy a safe and effective way to access and change deep-seated beliefs and self-limiting thoughts like guilt, blame and shame to name a few, that don’t serve you anymore.
By connecting with your subconscious through hypnotherapy, you will quickly arrive at the core of what's really going on within you. Then you can begin to dismantle the beliefs that hold you back… create changes in your behavior and heal your heart.
My clients have told me they feel very refreshed and revived after only one session and that some sort of weight has been lifted from their shoulders. The chatter in the mind has been transformed to peace and understanding.
Hypnotherapy has proved great benefits and can help you:
• stop smoking for good
• sleep better
• drop your weight and feel better about yourself
• release and heal anxieties guilt, shame, blame and panic attacks
• improve relationships and self confidence
• strengthen your immune system
• prepare you for surgery
• manage stress
• lessen chronic pain
• build self confidence
• be at ease with public speaking
• heal your heart when depressed
• stop nail biting and picking
EFT- Emotional Freedom Technique
What if emotional and physical freedom was right there at your fingertips? EFT is a breakthrough self-help system for getting rapid physical and emotional relief for you to use anyplace and anytime.
The cause of all negative emotions is a disruption or blockage in the body’s energy system. Some of the blocks can include fears, phobias, anger, grief, anxiety, depression, trauma, worry, guilt and other restricting emotions that also contribute to physical problems. The premise of EFT uses certain reflex points designed by the Chinese meridian system. By stimulating with your fingertips certain points along these meridians, the energy system in the body becomes more balanced and therefore mental and physical health can be restored.
Combining EFT (Emotional Freedom Techniques) with Hypnotherapy is sometimes necessary to complete the whole picture. EFT is a gentle tapping technique on reflex points on the body acknowledging how you feel and then letting go of negative emotions into a calmer and more peaceful place.
We have found that our smoking and weight loss clients have great results when they combine Hypnotherapy, EFT and Acupuncture.
For more information go to www.RoadToEmotionalFreedom.com
I look forward to meeting you
Annie Siegel
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